50lb Goal - WIEIAD Day 4
Struggling energy-wise lately but managed to avoid delivery or take-out. Also pms cheese cravings appear to be in full force 😝 #pcosweightlossjourney #neurodivergent #fatloss
2025/3/27 Edited to
1/8
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Asked ChatGPT to estimate caloric value of the rolls and went with the too end of the range. Hoping all the restaurant food this week won’t mess up my progress. Craving some clean veggies 🙈 #pcosweightlossjourney #adhdweightloss #wieiadcalories
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Had some Tostitos and mini eggs which I tracked too. Higher carb breakfasts tend to cause more hunger through the day for me
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50lb Goal - WIEIAD Day 32
Woke up hungry and with a headache at 330am. Triggered a full day of craving quick energy foods. I didn’t get pictures of everything, but I tracked it all. Making peace with the odd day that hits around 3000 calories has removed the guilt and shame I used to feel. These days are often aligned with
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50lb Goal - WIEIAD Day 17
Realized my average intake is equivalent to my maintenance calories at my ultimatel goal weight. Guess I should get used to this 😁 #pcosweightlossjourney #adhdweightloss #wieiadcalories
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50lb goal - WIEIAD Day 9
A little light on protein but felt good! Body seems to be adapting to lower intake 😁 #pcosweightlossjourney #pcos #fatloss #neurodivergentweightloss
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50lb goal - WIEIAD Day 7
Cooked twice today 👏 using up whatever is in the house and it went pretty well. #pcosweightlossjourney #wieiadcalories #neurodivergentweightloss
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50lb Goal - WIEIAD Day 52
New medication combined with life circumstances and hormones over the past day proved too much to power through. Hoping that’s behind me and I can stay committed for another few weeks. Will be trying to make more anti-inflammatory choices 💗 #pcosweightloss #wieiadcalories #adhdweightloss
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50lb Goal - WIEIAD Day 22
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50lb Goal - down 7lb!! - WIEIAD Day 20
Movement on the scale is motivating but I’m also hungry much of the time. Going to add more veggies soon 😁 #pcosweightlossjourney #wieiadcalories #adhdweightloss
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Hard to believe it has been a month! Excited to share a progress update later this week 😊 #pcosweightlossjourney #adhdweightloss #wieiadcalories
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50lb Goal - WIEIAD Day 66
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50lb Goal - WIEIAD Day 14
Hungrrrry today! Will try for more protein tomorrow to see if that helps 🤷♀️ #pcosweightlossjourney #adhdweightloss #wieiadcalories
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50lb goal - WIEIAD Day 13
Still low, low energy. Scale is down 5lb since I started. Feeling motivated 😁 #healthjourney2025 #pcosweightloss #adhdweightloss #wieiadcalories
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50lb Goal - WIEIAD Day 40
Plus a mini vegan ice cream sandwich :) in the go today 🏃♀️ #pcosweightloss #adhdweightloss #wieiadcalories
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50lb goal - WIEIAD Day 12
Cycle day 2 - tired and in pain. Eating what’s easy and around the house! #pcos #adenomyosis #weightlossandfatloss #wieiadcalories #adhdweightloss
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50lb Goal - WIEIAD Day 25
Lesson learned yesterday - I need to eat at least my average calories, or I will wake up in the middle of the night with low blood sugar 😬 #pcosweightlossjourney #adhdweightloss #wieiadcalories
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50lb Goal - WIEIAD Day 29
Easter weekend with a few treats and didn’t feel deprived. #pcosweightlossjourney #adhdweightloss #wieiadcalories
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50lb Goal - WIEIAD Day 37
Finally got groceries and did food prep on the weekend to make things easy. Delicious and satisfying day 😊 #wieiadcalories #pcosweightloss #adhdweightloss
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Easter weekend begins! I feel like I managed pretty well 😊 #pcosweightlossjourney #adhdweightloss #wieiadcalories
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50lb Goal -WIEIAD Day 39
Cycle day 2 was not much better pain-wise 😑
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50lb Goal - WIEIAD Day 24
Eating out is tricky. I try to build in some buffer in calorie counts because I don’t really know what all went into my food #pcosweightlossjourney #adhdweightloss #wieiadcalories
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50lb goal - WIEIAD Day 10
Work day ran long so dinner was quick and random. Easily could have been drive-thru on the way home. I count this as progress. #pcosweightloss #neurodivergentweightloss #fatloss
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50lb goal - WIEIAD Day 5
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50lb goal - WIEIAD Day 33
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