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上手に料理する

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Egg meat rolled bun

How to make: 1. Knead 100 grams of flour, 50 grams of water and 1 gram of yeast flour softly to make a dough and ferment it for 15 minutes. 2. Stretch the fermented dough into a pancake, spread ketchup, lay baked bacon and fried egg, roll it from the edge and seal it. 3. Draw a line in the middle, steam it in a cold water steamer for 16 minutes, steam it for 2 minutes, and you're done.Memories of summer. # comments welcome # cooking # cooking # beginner

2025/8/30 Edited to

このたまご肉巻きまんは、パンケーキのような柔らかい生地におかずを巻く新感覚の料理です。小麦粉と卵をベースにすることで、栄養バランスも良く、ボリューム満点のおかずとして家族にも喜ばれました。生地を発酵させることでふっくらとした食感が生まれ、蒸すことでしっとりとした仕上がりになるのがポイント。ケチャップの酸味とベーコンの旨みが相性抜群で、目玉焼きの黄身がソースのようになり、より美味しくいただけます。料理初心者の方でも、混ぜて蒸すだけの手順なので気軽にトライできると思います。蒸し器がなければ、耐熱皿とラップで代用して電子レンジで調理する方法もありますので、キッチンの道具に合わせて工夫してみてください。また、アレンジとしてお好きな具材をプラスしたり、チーズを入れてコクを出すのもおすすめです。夏の簡単おかずとしてだけでなく、お弁当や軽食にもぴったりなので、ぜひお試しください。

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𝐂𝐡𝐢𝐩𝐨𝐭𝐥𝐞 𝐄𝐠𝐠 𝐁𝐢𝐭𝐞𝐬- 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐖𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐒𝐧𝐚𝐜𝐤

𝐓𝐡𝐞𝐬𝐞 𝐚𝐫𝐞 𝐥𝐢𝐭𝐞𝐫𝐚𝐥𝐥𝐲 𝐒𝐎𝐎𝐎𝐎 𝐆𝐎𝐎𝐃 ! 𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐞𝐚𝐭 𝐠𝐨𝐨𝐝 𝐭𝐨 𝐥𝐨𝐬𝐞 𝐭𝐡𝐞 𝐰𝐞𝐢𝐠𝐡𝐭 🤌🏾 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐤𝐞𝐞𝐩 𝐢𝐭 𝐨𝐟𝐟 𝐭𝐨𝐨! 𝐈𝐭’𝐬 𝐧𝐨𝐭 𝐚𝐛𝐨𝐮𝐭 𝐣𝐮𝐬𝐭 “ 𝐖𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐫𝐞𝐜𝐢𝐩𝐞𝐬“ 𝐢𝐭’𝐬 𝐚𝐛𝐨𝐮𝐭 𝐟𝐢𝐧𝐝𝐢𝐧𝐠 𝐟𝐨𝐨𝐝𝐬 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐞𝐧𝐣𝐨𝐲 𝐟𝐨𝐫𝐞𝐯𝐞𝐫!! 𝐀𝐧𝐝 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞𝐦 😋 𝐘𝐨𝐮 𝐃𝐎 𝐍𝐎𝐓 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐞𝐚𝐭 𝐛𝐨𝐫𝐢𝐧𝐠 𝐟𝐨𝐨𝐝𝐬 𝐭𝐨 𝐥𝐨𝐬𝐞 𝐰𝐞𝐢𝐠𝐡𝐭😋 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: ❤︎︎ 𝐌𝐚𝐲

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