Soy milk soup
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@ yusuke.kitchen
Soy milk soup
Made with tofu, bean sprouts and chives,
Easy soup almost without a knife ♪
It's spicy, but it's mellow with soy milk
It is gentle on the body and has a sense of satisfaction 😊
It's a time when it's easy to get sick at the turn of the season
Let's prepare it well with warm soup ✨
You have to make it 🌿
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Recipe for 2 people
· Minced pork... 200 g
・ Bean sprouts... 200g (1 pack)
・ Silken tofu: 200g (1 pack)
・ Sesame oil... 1 tsp
[For stir-frying]
· Doubanjiang... 1 teaspoon
・ Garlic tube... 5 ㎝
・ Ginger tube... 5 ㎝
[Seasoning]
Water: 300 ml
1 tablespoon spoon
・ Sugar... 1 tsp
· Ground sesame... tablespoon 2
・ Soy sauce: 1 spoon spoon
1 spoon of miso
Adjusted soy milk: 200 ml
[Topping]
・ Chili oil... your choice
Sichuan pepper... your choice
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How to make
Wash the chives and bean sprouts with water, and cut the chives into 3cm wide pieces
Drain the tofu lightly and tear it with your hands
Put sesame oil and minced meat in a frying pan, add seasoning for stir-frying and fry until the color changes
Add bean sprouts, add other than soy milk from [seasoning] and boil. After adding tofu, reduce heat and add soy milk
Warm until just before boiling, add garlic and complete
Add chili oil and Chinese pepper to finish
《 💡 POINT 💡 》
Do not boil soy milk.
(Because it is easy to separate and taste and flavor are lost)
· Tofu increases the cross section when torn by hand, making it easier for the taste to soak in
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🥟 and try to make it 🥟
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@ yusuke.kitchen
豆乳坦々スープは、ピリ辛の坦々風味を豆乳のまろやかさで調和させるため、辛いものが苦手な方や子どもにもおすすめです。私自身も忙しい平日の夕食に手早く作れるこのレシピが重宝しています。 豆板醤と生姜、ニンニクの香り豊かな炒めたひき肉に、さっと加えて煮立てるもやしとニラがシャキシャキで食感も楽しく、ヘルシーなのに食べ応え十分。豆乳は沸騰させないのがポイントで、クリーミーさを保てます。豆腐は手でちぎって使うと味がよく染み込み、手間も省けておすすめです。 また、花椒や辣油などを好みで足すと本格的な中華の味わいを家庭で簡単に楽しめます。冷えやすい季節の変わり目には体を温めるこのスープを積極的に取り入れることで体調管理にも役立ちます。 このスープは材料も手に入りやすく、調理もシンプルなので料理初心者の方でも失敗しにくい点も嬉しいところ。私も週に何度か作るほどのお気に入りで、献立に悩ん だ時の救世主として大活躍しています。ぜひ皆さんも一度お試しください。
