Blondies à la banane et aux pépites de chocolat
sans gluten | sans sucre raffiné

Je suis une fan finie de blondies. Encore plus que des brownies.
Il y a quelque chose dans cette saveur riche et cette texture caramélisée qui me fait craquer. Alors un beau matin, quand j’ai vu une banane bien mûre traîner sur le comptoir, je me suis dit — pourquoi ne pas en faire un blondie à la banane? Et honnêtement… le résultat est majestueux. La texture est fondante, le goût est juste assez sucré, et les pépites de chocolat viennent tout lier ensemble.

Ingrédients
1 banane bien mûre, écrasée (environ ½ tasse / 120 g)
¾ tasse (180 g) de beurre d’amande (texture bien liquide)
¾ tasse (120 g) de sucre de coco
1 œuf + 1 jaune d’œuf
2 c. à thé (10 ml) d’extrait de vanille
½ c. à thé (2,5 ml) de bicarbonate de soude
½ tasse (50 g) de farine d’amande très fine
½ tasse (65 g) de farine tout usage sans gluten
1 pincée de sel
70 g de pépites de chocolat noir sans sucre raffiné (ou au goût)
(tranches de banane pour garnir, optionnel)

Instructions
Dans un grand bol, mélanger la banane écrasée, le beurre d’amande, le sucre de coco, les œufs, la vanille et le sel jusqu’à consistance lisse.
Ajouter les farines et le bicarbonate de soude, et mélanger jusqu’à ce que le tout soit bien incorporé.
Incorporer les pépites de chocolat.
Couvrir et réfrigérer la pâte pendant 30 minutes pour une texture optimale.
Verser la pâte dans un moule carré de 20 cm (8 pouces) tapissé de papier parchemin.
Garnir de tranches de banane si désiré.
Cuire au four à 175 °C (350 °F) pendant 28 à 30 minutes, ou jusqu’à ce que le dessus soit doré et bien pris.
Laisser refroidir complètement avant de couper.

#recettesaine #recettesimple #pourtoiiiiiiiiiiiiiiiii #pourtoi #recettesanté #tiktokquébec

2025/7/16 Edited to

... Read moreIf you're looking to personalize your banana blondies, consider swapping out the almond butter with peanut or cashew butter for a different nutty flavor. Also, adding a sprinkle of cinnamon or nutmeg can enhance the warm, cozy taste. For those avoiding refined sugars, coconut sugar is a great alternative that adds a subtle caramel note. When baking, chilling the batter for 30 minutes is key to achieving that signature chewy texture, so don't skip this step. I like topping mine with extra banana slices before baking to add a fresh fruit element on top. These blondies freeze well, so making a batch ahead is perfect for quick snacks or dessert cravings. If you want to boost the nutrition, adding a tablespoon of chia or flaxseed to the batter adds fiber and omega-3s without altering the flavor. Serve warm with a dollop of coconut yogurt or a drizzle of maple syrup for an extra indulgent treat.

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