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You can eat infinitely! Spicy Sesame Pon Tofu Salad

You can eat this infinitely 🤤

It's refreshing with new onions, mizuna, and tofu

This spicy sesame pon sauce is winning too much...

Plenty of bonito flakes is the correct answer ◎

If you have trouble with one more item, try making this!

[Materials] (for 2 people)

・ Firm tofu: 150-200g

・ New onion... 1 / 2

・ Mizuna... 1 / 2 bag

・ Bonito flakes... plenty

[Dressing]

・ Ponzu sauce: 1 tablespoon

・ Sesame oil... 1 tsp

・ White sesame... 1 tablespoon

・ Sugar... 1 / 2 tsp

· Garlic tube... 1 cm

・ Gochujang... 1 / 2 tsp

[How to make]

Slice the onion and soak it in water.

② Break the tofu with your hands

③ Serve everything and pour the sauce

Save it and make it later.

# easy # recipe # saving _ rice Fighting against rising prices # food _ record Rising Creator Discovery Program

4 days agoEdited to

このピリ辛ごまポンだれの豆腐サラダは、簡単なのに味わい深くて、まさに『無限に食べられる』一品です。私も初めて作ったとき、新玉ねぎのフレッシュな甘みと水菜のシャキシャキ感、そして崩した木綿豆腐の柔らかさが絶妙にマッチして感動しました。特にドレッシングのポイントは、ポン酢とごま油、白ごまに加えて、にんにくチューブとコチュジャンでピリッとしたアクセントをつけるところ。甘さを砂糖でほんのり調整し、かつお節をたっぷりかけることで旨味がさらに増します。私はこのかつお節のトッピングがクセになり、ついつい多めにかけてしまいます。また、新玉ねぎは薄くスライスしてから水にさらすことで辛味が和らぎ、食べやすくなるので、おすすめです。豆腐は手で崩すことでドレッシングがよく絡み、食感も楽しめます。私は朝の軽い食事や、仕事帰りの簡単晩ごはんによく作っていますが、飽きずに食べられるので家族にも好評です。節約レシピとしても優秀で、材料費も抑えられるため、物価高騰の今の時期には特に重宝します。たんぱく質もしっかり摂れるヘルシーメニューなので、健康志向の方にもぴったりです。調理時間も短く、切って混ぜるだけなので、料理初心者の方でも気軽にチャレンジできます。冷蔵庫で保存もできるので、多めに作って翌日のお弁当や副菜に活用するのもおすすめです。ぜひ、この簡単で美味しいピリ辛ごまポンだれ豆腐サラダを試して、毎日の食卓に彩りと健康をプラスしてくださいね。

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